Properties of potaki - Basella rubra Linn.

potaki :

potaki  : Basella rubra Linn. Rasa: Madhura
Guna: Picchila Snigdha
Veerya: Sheetha
Vipaka: Maduram
Karma: Pittahara Vatahara

 Basella is rich in vitamins A, B and C, iron and calcium. It is low in calories and has a fair amount of most minerals. The succulent mucilage is a rich source of soluble fibre.

Ayurveda recommends Baselle in the treatment of several conditions such as anaemia, cough, dysentery and diarrhoea and as a poultice and in the treatment of mouth ulcers in south India.

Fresh young leaves of this highly nutritious plant can be used in salads and older leaves may be cooked with dhal, prawn, meat, chicken and soups. It is cooked with fish in Bengali cuisine, and in stir fries and soups in Chinese or Vietnamese food.

Dr Mohamed Rifas

A dual country licensed Ayurveda Physician, currently working in Dubai as Head of Ayurveda and Yoga department. He also works as visiting doctor for Dr Hassan Ayurveda Brain and Spine Specialty Hospital. He is specialized in joint issues, brain and spine related issues and gastrointestinal issues with respect to anxiety.
Doctor profile: Click here

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Add photo

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Add video

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Privacy Preferences

Customize your cookie preferences. Essential cookies are always enabled as they are required for the website to function.

Required for the website to function properly
Help us improve our website by collecting anonymous usage data
Used to deliver personalized advertisements and measure their effectiveness