कृशरा :
कृशरा ( kṛsharā )Meaning: To prepare kṛarā rice, gram, salt, ginger, asafetida are taken in appropriate quantity and boiled together to obtain. Also called as Khicadi/ Khara Pongal/ one pot preparation.It enhances the Agni (digestive fire) and alleviates Vataja and Pittaja disorders.
