आत्मानमाभिसमीक्ष्य :
आत्मानमाभिसमीक्ष्य ( ātmānamābhisamīkṣya )Meaning: After due consideration to the self-one should indulge in taking food. Individual should keenly assess quantity and quality of the food with respect to his constitution and self. This helps to yeild the healthy effect over the body.
