हरित वर्ग :
हरित वर्ग ( harita varga )Meaning: Group of green leaves, vegetables, fruits, spices, etc. which can be used only in wet form; these can be used before and after food, but can not give (Tripti) satiety. This category of food is consumed without any Samskara (Modulation of basic properties) along with main meal . Raw food articles which are used as Salad like Onion, Lemon, etc come under this categories.
