Unwholesome food practices are to be tapered in quarter / quarter of quarters, and are substituted by Pathyahara (Wholesome food practice) in interval of one, two or three meal time according to condition. Substitution is to be augmented in gradual, phased manner. :
पादंशिक क्रम ( pādaṁshika krama )Meaning: Unwholesome food practices are to be tapered in quarter / quarter of quarters, and are substituted by Pathyahara (Wholesome food practice) in interval of one, two or three meal time according to condition. Substitution is to be augmented in gradual, phased manner.
