It is made out of two words Upa and Stambha, it means Sub pillars. Pillars which supports, strengthens and supports life. It includes Ahara(Food), Nidra(Sleep) and Bramhacharya(celibacy). :
उपस्तम्भ ( upastambha )Meaning: It is made out of two words Upa and Stambha, it means Sub pillars. Pillars which supports, strengthens and supports life. It includes Ahara(Food), Nidra(Sleep) and Bramhacharya(celibacy).
