Lake water, is source of ground water. It improves digestive power and does not aggravates Vata. Best time for consumption of this kind of water is Hemantha rtu (early winter) :
सारस ( sārasa )Meaning: Lake water, is source of ground water. It improves digestive power and does not aggravates Vata. Best time for consumption of this kind of water is Hemantha rtu (early winter)
