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Ayurveda, or Indian medicine, has given the world a great deal. These factors have altered peoples lifestyles, allowing them to evolve from a world full of diseases to one that is completely fit and healthy. The importance of Ayurveda is enormous, and it is without a doubt the most widely practiced alternative medicine.

Panchakarma is ostensibly the most important branch of Ayurveda. Panchakarma literally translates to Five Actions, a fitting name for a technique that relies on five unique basic acts to govern the body:

  • Vomiting,
  • Purgation,
  • Niruham,
  • Anuvaasan, and
  • Nasyam.

Benefits of Panchakarma

  • The body is completely cleansed.
  • Toxic waste removal
  • Boosting the metabolism
  • Weight loss Boosting the power of the digestive fire
  • Unblocking blocked channels
  • Mind and body relaxation
  • Tissue rejuvenation is a term used to describe the process of rejuvenating tissues.
  • Immunity Booster
  • Stress is relieved.

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Kotakkal Ayurveda - Mother land of modern ayurveda