Ayurveda, or Indian medicine, has given the world a great deal. These factors have altered peoples lifestyles, allowing them to evolve from a world full of diseases to one that is completely fit and healthy. The importance of Ayurveda is enormous, and it is without a doubt the most widely practiced alternative medicine.
Panchakarma is ostensibly the most important branch of Ayurveda. Panchakarma literally translates to Five Actions, a fitting name for a technique that relies on five unique basic acts to govern the body:
Benefits of Panchakarma
The body is completely cleansed.
Toxic waste removal
Boosting the metabolism
Weight loss Boosting the power of the digestive fire
Unblocking blocked channels
Mind and body relaxation
Tissue rejuvenation is a term used to describe the process of rejuvenating tissues.
Stress is relieved.
Kotakkal Ayurveda - Mother land of modern ayurveda